My Services

Whether this is the first time that you’re seeking out therapy or if you have done this before, the process can be overwhelming. But you should know that by being here you've taken such an important step forward in beginning to heal your pain and resolve your personal struggles.  

I specialize in working with people who are ready to make the changes they need to improve their lives. However, if you don’t know where to start, what to do, or how to do it, let me be on your team. I want to partner with you to help you find the answers to those questions. I will be there to support you as you begin to show up for yourself in important ways both big and small that will lead you to the depths of who you are and to feel like yourself again.

If you are willing to take the next step, please give me a call. 

What

I offer

Individual treatment

Individual therapy is a collaborative approach where I work with you one-on-one in a safe space to assist you on a therapeutic journey that best fits your needs and encourages the breakdown of barriers.

In Person visits for

  • Children (6-12)

  • Adults

    Fees $

    • Individual Sessions $120

    • Cash, Venmo

    *Insurance

    • Aetna

    • Cigna and Evernorth

    • ComPsych

    • Optum

    • Oscar Health

    • Oxford

    • UnitedHealthcare

Treatment approach

Types of Therapy

  • Cognitive Behavior Therapy (CBT)

  • Eclectic

  • Interpersonal

  • Solution Focused Brief (SFBT)

  • Trauma Focused

Qualifications

  • In Practice for 40 Years

  • US Navy Therapist for 24 years

  • Attended Washington University

    St. Louis, MO. Graduated 1977

Top Specialties

  • Anxiety

  • Depression

  • Life Transitions

Expertise     

  • Anxiety  

  • Child Therapy  

  • Coping skills  

  • Depression  

  • Divorce  

  • Domestic Abuse & Domestic Violence  

  • Family Conflict  

  • Grief  

  • Life Transitions  

  • Military individuals and families  

  • Parenting  

  • Relationship Issues  

  • Self Esteem  

  • Stress  

  • Struggles with adulting  

  • Trauma and PTSD 

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“Therapy is about understanding the self that you are. But part of getting to know yourself is to unknow yourself - to let go of the limiting stories you’ve told yourself about who you are so that you aren’t trapped by them, so you can live your life and not the story you’ve been telling yourself about your life.”

-Lori Gottlieb